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National Eating Disorder Week: Binge Eating

Binge Eating Disorder is 3 times more likely than anorexia and bulimia combined. An estimated 2.8 million people have BED. Most commonly women in their early 20’s, and men during midlife. Binge Eating Disorder is the most common eating disorder, however only more recently was it acknowledged as one.

Weekend Recap: Jersey Girl Vibes

It seems my weekends have two repeatable themes. Do nothing but sit on the couch all day and night, or find myself at a concert. This weekend I managed to do both pretty flawlessly.


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