Negative Body Image Recovery

As someone who dealt with a negative body image, and an eating disorder that followed, I feel it’s my responsibility to share how I was able to pull myself out of it for anyone who may need.

National Eating Disorder Week: Binge Eating

Binge Eating Disorder is 3 times more likely than anorexia and bulimia combined. An estimated 2.8 million people have BED. Most commonly women in their early 20’s, and men during midlife. Binge Eating Disorder is the most common eating disorder, however only more recently was it acknowledged as one.