75Hard Challenge – Week 1

I’ve made it through my first week. 7 full days! My first finding and probably selling point is I have a SOLID routine in place already. My weekend is a little less structured, but I’m fine with that as long as my week days are consistent. Lack of routine was one of my biggest issuesContinue reading “75Hard Challenge – Week 1”

Why I’m Doing the 75 Hard Challenge

I’d like to say that I’ve managed well since March, but if my lack of posts are any indication, I would be lying. A lot of negative things have happened to me, and despite my attitude that nothing was going to keep me down for too long, I stayed “down” far longer than I would have imagined. So the short of it is, I need something new in my life to push myself.

Why I “Took a Break” From Social Media

If you pay attention to my blog or Instagram AT ALL, you realized I have been pretty absent. I felt like I had to explain myself a bit, rather than come right back to it like nothing happened! Truth be told, I have barely been getting by.

Why I’m Taking a “Break”

It’s become very apparent that everyone is trying to stay in their routine, or doing MORE than usual. Quarantine has become the time to improve ourselves, find new hobbies, eat better, and workout all the time.

How Yoga has Helped Me During the Pandemic

As I mentioned last week, it’s been a struggle for me. Ups and downs for sure! But I am really trying to focus on myself during this time. One of the things that i’s really getting me through is being active, and continuing to workout despite the limitations.

Thing I’m Loving Lately

I’d love to go into great detail about my very busy weekend, but we all know that I haven’t done anything. Unfortunately, none of us are really doing anything anymore. Honestly the most exciting part of my days have been going out for a walk in the sun. BUT, what can ya do.

It’s Been a Struggle

Many of us are really feeling the affects of quarantine, as well as stress and fear that Covid-19 brings. We are living in uncertain times, and it can become difficult to shut it all off. I am no different.

How I Practice Self Care

The pactice of self care has really taken off lately, and it’s no secret that I’m a big believer in it! I think it’s really important to put a focus on yourself regularly. We live in a society that almost praises those who wear themselves out. It’s almost like a competition of misery sometimes.

Negative Body Image Recovery

As someone who dealt with a negative body image, and an eating disorder that followed, I feel it’s my responsibility to share how I was able to pull myself out of it for anyone who may need.

Weekend Recap: Exceeds Expectations

So this is going to be more of a recap of my week, than a weekend recap. I just feel this needed a follow up! Remember weeks ago when I made a whole post on how I’m an exceeds expectations kind of girl, and that it’s okay to not want to go above and beyondContinue reading “Weekend Recap: Exceeds Expectations”