75Hard Challenge – Week 1

I’ve made it through my first week. 7 full days! My first finding and probably selling point is I have a SOLID routine in place already. My weekend is a little less structured, but I’m fine with that as long as my week days are consistent. Lack of routine was one of my biggest issuesContinue reading “75Hard Challenge – Week 1”

Why I’m Doing the 75 Hard Challenge

I’d like to say that I’ve managed well since March, but if my lack of posts are any indication, I would be lying. A lot of negative things have happened to me, and despite my attitude that nothing was going to keep me down for too long, I stayed “down” far longer than I would have imagined. So the short of it is, I need something new in my life to push myself.

Setting Goals & Sticking to Them

We can say we want to improve until we are blue in the face, but until we have a very clear set of intentions for ourselves we are all simply full of it. Here we are again, the new year. New year in a new decade, and it’s time for all the resolution setting inContinue reading “Setting Goals & Sticking to Them”