75Hard Challenge – Week 1

I’ve made it through my first week. 7 full days! My first finding and probably selling point is I have a SOLID routine in place already. My weekend is a little less structured, but I’m fine with that as long as my week days are consistent. Lack of routine was one of my biggest issuesContinue reading “75Hard Challenge – Week 1”

How Yoga has Helped Me During the Pandemic

As I mentioned last week, it’s been a struggle for me. Ups and downs for sure! But I am really trying to focus on myself during this time. One of the things that i’s really getting me through is being active, and continuing to workout despite the limitations.