It seems my weekends have two repeatable themes. Do nothing but sit on the couch all day and night, or find myself at a concert. This weekend I managed to do both pretty flawlessly.
I don’t know if I have gotten this point across yet, BUT I do enjoy my alone time. Specifically posted up on the couch, under a blanket, with snacks and watching How I Met Your Mother. I love to be lazy, and I can do it for far too long. Part of the reason forContinue reading “Weekend Recap: Quality Time”
I think it’s pretty clear that I spend a lot of time focusing on my needs, and well being. But this weekend in particular was largely focused on me, and lessening my stress. Long story short, I have a whole event series to kick off at work in the next 4 weeks, which alone couldContinue reading “Weekend Recap: Waking Up to Big Pun”
Imagine feeling that the person you share all parts of your life with doesn’t know who you are. Not great right? Now imagine you’re thinking of all the things he SHOULD know, and realize that he doesn’t know because you’ve never shared that part of you, or don’t do those things anymore. How could he know that version of me?
There are many ideas of what self care is. Most examples come in the form of journaling, exercise, reading, face masks, etc. However what I’m about to suggest, is basically the opposite of what everyone thinks of.
Ever felt like you are just going through the motions? Like you’re living, but you don’t really know what your gets you excited for the day? Well that’s exactly what led me here! Hi there, my name is Dana! Allow me to give you a little background and intention here, before we really start toContinue reading “Live the Benefit of the Doubt- Intro”