It’s a crazy time when excitement comes simply from a sunny, warm weekend. But it’s been so rainy and gloomy the last month, that warmth and sun is a BLESSING.
I often say that it is perfectly okay to take the time to feel what you feel, but don’t pack up and live there too long.
I don’t know if I have made this clear at any point, but I am a dog person. The kind of dog person who cries at the cuteness of a dog. Cries knowing there are dogs who need homes and don’t have families. The kind of dog person who honestly has thought about how to adopt all the dogs. I love meeting new dogs, and always want to have one or three 😉 in my life.
Many of us are really feeling the affects of quarantine, as well as stress and fear that Covid-19 brings. We are living in uncertain times, and it can become difficult to shut it all off. I am no different.
“Working from home is the dream!” “I want to work from home so I don’t have to leave the house, and interact with people!” -Things I say regularly while at work During all this Covid-19 chaos, my company made the decision to have everyone work from home for the next few weeks. When the announcementContinue reading “What I Learned Working from Home This Week”
Binge Eating Disorder is 3 times more likely than anorexia and bulimia combined. An estimated 2.8 million people have BED. Most commonly women in their early 20’s, and men during midlife. Binge Eating Disorder is the most common eating disorder, however only more recently was it acknowledged as one.
Think about how excited you get when you start a new endeavor, or finally make a move on a goal you have been dreaming about. If the first person you go to for support, or encouragement tells you your idea won’t work, or that it’s too difficult to accomplish, how are you going to feel?
I think it’s pretty clear that I spend a lot of time focusing on my needs, and well being. But this weekend in particular was largely focused on me, and lessening my stress. Long story short, I have a whole event series to kick off at work in the next 4 weeks, which alone couldContinue reading “Weekend Recap: Waking Up to Big Pun”