Sometimes I really have a hard time understanding how I became such an adult. I swear it was like I woke up one day and I had all these responsibilities, and life wasn’t so happy-go-lucky anymore. Where did all the carefree days go?!
There are many ideas of what self care is. Most examples come in the form of journaling, exercise, reading, face masks, etc. However what I’m about to suggest, is basically the opposite of what everyone thinks of.